Fitness & Beauty Tips

Green Tea, as name suggests is made from green leaves of Camellia Sinensis plant after some minimum oxidation process. A native of China, which originated about 4700 years ago, it is available in a number of Asian countries and used rampantly. There is a wide range of Health Benefits of …

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    Obesity is directly related to your diet. Indians have always been eating spicy food and people from western countries are more inclined towards sweets and non-vegetarian food. In western countries, people do not use much spices. However, they like to have ice-creams, cookies, cakes, muffins, candies, cold drinks, chocolates …

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