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Fitness & Beauty Tips

7 Health Benefits of Green Tea : One of the Healthiest Beverage on Planet

Green tea Heath Benefits

Green Tea, as name suggests is made from green leaves of Camellia Sinensis plant after some minimum oxidation process. A native of China, which originated about 4700 years ago, it is available in a number of Asian countries and used rampantly. There is a wide range of Health Benefits of …

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How to Lose Weight fast at Home without Exercise ?

weight loss diet plan for women and men

    Obesity is directly related to your diet. Indians have always been eating spicy food and people from western countries are more inclined towards sweets and non-vegetarian food. In western countries, people do not use much spices. However, they like to have ice-creams, cookies, cakes, muffins, candies, cold drinks, chocolates …

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